Yoga


Hatha Yoga sessions conducted by Cheryl Flowers (Tuesday & Thursday Evenings) at Incantations.

4 Session.....................................$48.00 per person

5 Session.....................................$60.00 per person

Walk-Ins.....................................$15.00 per person

HOURS

Cheryl Flowers Tuesday 6-7:15pm

 

Thursday

6:30-7:45pm

What is Hatha Yoga?

With ha meaning "sun" and tha meaning "moon," Hatha Yoga is commonly translated as the yoga that brings union "of the pairs of opposites."