Yoga
Hatha Yoga sessions conducted by Cheryl Flowers (Tuesday Mornings & Thursday Evenings), Kripalu Tradition Yoga with Elaine Sears (Thursday Mornings and Saturday Mornings) at Incantations.

4 Session.....................................$48.00 per person

5 Session.....................................$60.00 per person

Walk-Ins.....................................$15.00 per person

HOURS

Cheryl Flowers Tuesday 7-8:15am

 

Thursday

7-8:15am

6:30-7:45pm
Elaine Sears Thursday 8:30-9:45am
  Saturday 8:30-9:45am

What is Hatha Yoga?

With ha meaning "sun" and tha meaning "moon," Hatha Yoga is commonly translated as the yoga that brings union "of the pairs of opposites."